An Apple A Day Keeps the Doctor Away

The ultimate portable super food

The old timers knew. Maybe it was from experience. This simple, easy to eat fruit was a cure all. You can pack it around. They come in all sorts of varieties. Apples are delicious and possibly the easiest simplest thing one can do improve ones health. Now, we’re not making health claims here – you’ll just have to try it and report. The proof is in the pudding – or the apple. One health expert I know told me that in all the years he has worked with people to change their health, the single easiest “game changer” was to add an apple to their daily diet. Apples are full of “life energy”. They help aid digestion and a myriad of health benefits. Along with drinking plenty of water, we feel the humble apple will boost your health faster than anything. Test it out – you’ll feel great!

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