raisins

Healthy Halloween Snack #3: Banana Pretzel Spiders

Here is #3 out of 5 healthy Halloween snacks: Banana Pretzel Spiders. These cute little spiders are my daughter’s favorite. It’s probably because they are simple enough that she can make them all by herself. And… usually she eats half

Pears baked with brown sugar and cinnamon make this recipe sweet and satisfying

Baked Pears

Baked Pears recipe with brown sugar, cinnamon, dried fruit, and yogurt.

brown and wild rice pilaf recipe with almonds and golden raisins

Honeymoon Rice Pilaf

Rice pilaf with almonds, raisins, brown rice and wild rice.

Beans & Rice recipe caribbean style with black and pinto beans, cabbage and banana

Caribbean Beans & Rice

Caribbean Beans & Rice recipe. Start with brown rice, layer with a flavorful bean mixture, and top with salsa, cashews, lime, banana, cabbage and tomatoes.

Granola-in-Bowl recipe with oats, honey, nuts and berries

Groovy Granola

Easy Granola recipe is crunchy and delicious, with heart-healthy honey, and oats.