Whole Grain Toast with Avocado

Whole wheat toast with avocado easy healthy lunch snack

Avocados are full of creamy deliciousness.  Why?  They are full of healthy monounsaturated fats.  It is for this reason that avocados make great spreads.  I like to use avocado in place of butter on my toast.  Perhaps not for breakfast, but as a snack or part of a lunch.  This recipe is super simple.  But many of the best recipes are!

~ Jessica

 

1 slice whole grain bread

1/2 avocado

salt or garlic salt, to taste (optional)

 

1.  Toast the bread.

2.  While the bread is toasting, put the avocado and a tiny amount of salt or garlic salt (if using) in a small bowl.  Mash it up with a fork to your desired consistency.  I like to leave it a little bit chunky.

3.  After the bread is toasted, spread the avocado on it.  Yum!

One Response to Whole Grain Toast with Avocado

  1. […] Recipe and Photo credit to dancingcarrots.com […]

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