Avocado is truly the king of veggie sandwich recipes. It is easy and outrageously delicious. There are quite a few variations of this sandwich that I have sampled in different natural foods cafe’s while on my travels. I have made these for guests on many occasions and it always goes over in a very big way. This is a fairly simple sandwich to make. It starts with layering a whole wheat bread slice with a seasoned avocado spread.. then is topped with layers of cucumbers, green pepper, and tomatoes, monterey jack cheese and alfalfa sprouts… all on whole wheat bread. It’s totally outrageous!
-Curt
Whole wheat bread
Cucumbers (peeled & sliced)
Tomatoes (sliced)
Green and /or red peppers
Alfalfa Sprouts
Sliced Monterey Jack Cheese – (or vegan cheese)
PREPARE: Scoop out avocado and mash in a bowl till smooth. Season with garlic salt and chopped green onion to taste. Slice remaining veggies and cheese and set aside for the construction of sandwiches.
FINISH: Layer a slice of whole wheat bread with avocado spread… then simply layer remaining veggies & cheese on whatever order captures your imagination. Top with sprouts and last layer of bread and cut diagonally. Pierce with a toothpick and serve!
OPTIONAL: Spread a bit of low-fat mayo on top layer of bread. (watch out for the fat!)
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[...] more vegetables when they are already sliced and ready to eat. And making a yummy sandwich like Curt’s Avocado Veggie Sandwich couldn’t be easier when the veggies are already [...]
Thanks for linking this yummminess up to Tasteful Tuesdays! I was hoping to include this in my sandwich roundup, but didn’t see a link back. If I am mistaken, please let me know and I will add it in! Can’t wait to see what you bring to the party this week!
Emily@nap-timecreations.com