Vegetarian Taco Salad

Easy vegetarian taco salad recipe with lentil & rice taco filling, peppers, cilantro, corn, beans, and catalina dressing

Everyone loves this easy taco salad recipe at our house and the best thing about it is that it can be thrown together at the last minute. Use whatever veggies you have on hand. Have fun creating and enjoy!


whole grain tortilla chips
6 cups romain lettuce

 For the rest of the salad choose any of the following:

vegetarian taco filling (see vegetarian taco recipe)
black or pinto beans, rinsed and drained
vegetables- colored peppers, cooked corn, diced tomato
diced avocado
green onion, shallots, or red onion
cheese- queso fresco (crumbled), pepper jack, or monterey jack
guacamole or salsa, cilantro


1. Divide lettuce evenly among 4 plates.
2. Top lettuce with desired toppings.
3. Sprinkle with crumbled tortilla chips.
4. Top with Catalina Salad dressing or your favorite dressing of choice.

3 Responses to Vegetarian Taco Salad

  1. This taco salad looks gorgeous! I’m a massive fan of Mexican food and crave it like mad when I’m pregnant! I would love it if you would share this with my blog hop, Healthy Vegan Fridays:

    Have a great day!

    Katherine 🙂

  2. Chaya says:

    I could turn this into a meal easily. What a wonderful salad. It is being featured, this week at My Meatless Mondays.

  3. Gorgeous picture. Your salad looks so appetizing. It would be perfect for lunch. Thanks for sharing on Thursdays Treasures.

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