Green Drink

healthy and refreshing green smoothie drink to renew energy

I learned this recipe from an old herbalist years ago who used to tell anyone who was sick to drink lots of these to renew their health. It is a real easy way to get deep green veggies into your diet without having to tediously chew them up. You will feel the healthiness immediately after drinking one of these! They are also good for helping our overly acid bodies become more alkaline, which is optimal for ideal health! – Curt

 

BASE JUICE
1 1/2 cup pinapple juice
1 1/2 cup water
1 cup ice

 

GREENS
KALE – about 3 leafs

OPTIONAL GREENS
Spinach
Parsley
Beet Greens
ANY DEEP LEAFY GREENS!

 

Just blend it all up!

 

NOTE:  Adjust pinapple juice, water and greens to your desired consistency. I like to dilute the pinapple juice as straight juice without halving it with water gets to sweet. But, you can adjust the proportions to what you like. The main thing is you are drinking a great dose of pure green energy!

 

One Response to Green Drink

  1. Jamie Wilcox says:

    Mmmmmmm… I will be trying this asap! Thank you!

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