Primarily fruit and whole grains, orchard crumble is packed with the nutritional good stuff. Serve with a side of vanilla ice cream and voila! – The ultimate comfort-food-crowd-pleaser dessert recipe that delivers both taste and nutrition!
3 cups pitted plums, quartered
3 cups pitted peaches or nectarines, cut into pieces the size of the quartered plums
1/2 cup brown sugar
1 cup whole wheat pastry flour
1 cup oats
1/3 cup wheat germ (optional)
2 Tbsp freshly ground flax seed (optional)
1/3 cup brown sugar
1/2 tsp cinnamon
1/4 tsp salt
1/4 cup canola oil
2-3 Tbsp butter, softened slightly
Filling: Combine the fruit and brown sugar. Place in the bottom of a 9×13 baking dish, coated with cooking spray.
Topping: Mix together the flour, oats, wheat germ, flax, brown sugar, cinnamon and salt until thoroughly combined. Add the oil and butter, mixing evenly in with clean fingers or a pastry cutter.
Sprinkle: Sprinkle the topping over the fruit filling.
Bake: Bake at 375 for 35-40 minuets or until golden brown and bubbling.
Serve: Serve warm with a scoop of vanilla ice cream.
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