Breakfast Burrito

Vegetarian Breakfast Burrito recipe with tofu, potato, veggie sausage, and peppers

What an amazing breakfast concept. Making a portable concoction that tastes great and super nutritious! Instead of the traditional breakfast burrito full of eggs and meat, this healthier recipe is made with seasoned tofu stir fried with fresh veggies and packed with tasty stuff like veggie sausage, potato, peppers and cheese.  I stir fry up a batch of the “tofu fillings” and simply wrap it with fresh salsa in a whole grain tortilla.. The fillings can be stored in the fridge and can quickly be made into future burritos by easily wrapping up and microwaving.  Wrapped in aluminum foil they can keep warm while you haul them off to work or wherever your morning takes you!



1 package tofu
1 Tbls tumeric
3 Tbls soy sauce
1/4 cup green onion
1/4 cup diced green pepper

1/4 cup diced red pepper
1 cup chopped bok choy
1 cup grated cheese (or vegan cheese)
(we suggest swiss or yarlsburg)
Salt & pepper to taste

Potato – cooked diced
Veggie Sausage

Whole wheat tortillas
Fresh salsa


COOK: In a large hot skillet or wok, pour a bit of olive oil and add tofu. Mash tofu till it resembles scrambled egg texture. Add seasonings: tumeric, soy sauce and stir in. Add in cooked veggie sausage and chopped veggies. Stir fry till mixed in and the veggies are just tender. Add cheese and stir in till cheese is melted throughout. Turn off heat and prepare for assembly.
FINISH: Spoon filling into whole grain tortilla and top with salsa. Wrap up and enjoy!

One Response to Breakfast Burrito

  1. Oh yum. These look sensational!

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